health tips

Food is one of the basic necessity for life. However, it can even prove detrimental to life if not taken wisely. Food recipes, without any nutritional value can exactly do that. If one wants to stay healthy, s/he must have food that is according to body type as suggested by Ayurveda. This ensures that people live healthy and happily. Healthy food recipes need not be boring. The right mix of ingredients and the right technique of cooking can, in fact, lead to some mouth watering yet healthy food. Here we list for you some Ayurveda food recipes that are not only health recipes but also tasty food that you will love to have. Some of these homemade recipes are quick and easy to make food recipes while others will take a little longer to get prepared but one thing is common in all these healthy recipes- their high nutritional value!